The kofte absorb the flavours from the gravy and become moist and soft. The Lauki/ Doodhi Kofta is a simple, healthy recipe where the koftas are not fried. My post is elaborate and I know what I am writing. 2. Just in case you haven’t read my first blog post do check it out as you wouldn’t want to miss a delicious Mint Aloo Paratha recipe. The Lauki Channa Dal was a family favorite until I made this creamy North Indian Delight of Lauki Kofta cooked in onion, tomatoes and cashew gravy. Malai Kofta recipe in white gravy is a popular North Indian dish consisting of paneer balls in creamy gravy. You must be wondering what the secret ingredient is. Your email address will not be published. Malai Kofta is the best vegetarian alternative to meatballs. Kofta are very similar to cutlets/dumplings. My blog has some interesting insights into my life and travels but now it is mainly a food blog as I am growing organic vegetables and cooking my own produce is very therapeutic. Crisp on the outside, soft delicious lauki ke kofte in a rich tamatar gravy, Add chaat masala instead of amchur powder if you want. Payal Thakur Gurugram . There are […] Lauki kofta is more suited for home as it is more nutritious and low in calories. They are like starters but the gravy in which they float in, is a tasty side dish for rotis or rice. Lauki ke kofta is delicious crisp on the outside and soft and flavourful on the inside. https://www.easycookingwithmolly.com/2019/04/lauki-paneer-kofta-recipe Ingredients • Bottle gourd (lauki/doodhi) 750 gram • Salt to taste • Gram flour (besan) 5 tablespoon • Red chilli powder 1/2 teaspoon • Tamarind seeded or with seeds 12 piece • Oil to deep fry For gravy • Oil 3 tablespoon • Onion ,chopped 2 medium • Turmeric… Read my blogs to know me better. Reduce the number of chillies if you want the gravy to be less spicy. What is Malai Kofta? Lauki Kofta in Makhni Gravy – Oil-free. I started off writing about Interiors and Gardens and later diverse topics like Fashion, trends, food and events in the city. 2. Try more gravy type of dishes from FOI. Cheese stuffed kofta is just an option, not a norm. Lauki Kofta Dipped In Spicy Gravy. This dish is best served hot, accompanied by either a naan or Roti or laccha paratha. 1. * Make small round shaped balls or patties. In the simplest form, koftas consist of balls of ground meat - usually beef, chicken, lamb or mutton, pork, or a mixture - mixed with spices or onions. Also, koftas are not deep fried, but are simmered and cooked in the gravy itself. There are lots of variations of kofta, from meat based to pure vegetarian versions. Generally, malai kofta in white gravy is ordered at the restaurant as it appears to be tricky to make it at home, but with this recipe this will be a frequent preparation at your place. Lauki or Bottle Gourd is a very healthy vegetable with 96 % water content. Drain on a kitchen towel and set aside. A funny feel Koftas are basically meatballs that can be had as a starter or a snack, it is also coed in a curry and is had as a main course. Divide the mixture into twelve equal portions. Serve garnished with remaining coriander leaves. Sweet gourd is often not liked by many and especially by children. Oil to fry the Kofta For the Creamy Tomato Gravy 2 medium Onions 2 medium Tomatoes 0.25 cup Cashews 0.5 tsp Garam masala 1 tsp Red Chilli powder 1 tsp Cumin Seeds 2 Tbsp Oil Salt to taste Water as required Coriander leaves for garnishing Method: To make the Lauki Kofta 1. Lauki kofta In lehsuni gravy. Prepared lauki kofta in appe pan over the Easter bank holiday weekend and was enjoyed by my family.. Squeeze out most of the water from the grated lauki. Healthy malai kofta in a creamy white gravy. You definitely know what youre talking about, why waste your intelligence on just posting videos to your blog when you could be giving us something enlightening to read? Cool a bit and blitz to a smooth paste in a blender. Tap to view the recipe in Hindi! Eggless Bread Custard Pudding | Dessert Recipes, Eggless Mawa Cake | Parsi Mawa Cake | Cake Recipes. Sprinkle some salt and squeeze to remove excess water. This makes a tasty combination with Lachha Soya Paratha… Lauki Ka Kofta are deep fried soft balls in onion gravy. This gravy tastes best with rotis/phulkas. Kofta is a family of meatball or meatloaf dishes found in the Indian subcontinent, South Caucasian, Middle Eastern, Balkan, and Central Asian cuisines. Whole Wheat Papdi | How to make baked papdi? As it is more than 90% water it is good for weight loss, keeps your heart in check, controls your digestive system and is good for relieving stress. Learn how your comment data is processed. Lauki Kofta Recipe with step by step photos. Continue to sauté on moderate heat for one minute, stirring continuously. If you are among those who do not like lauki then this flavourful rich gravy will surely transform you , If you like, you can also deep fry the kofte in hot oil till they turn golden. Your email address will not be published. Ingredients. This site uses Akismet to reduce spam. Lauki Kofta Curry has these koftas prepared with lauki in a larger proportion, in comparison to potato, to minimize the caloric value of the dish. fry the lauki kofta in the oil, till they are even golden browned from all sides. Your email address will not be published. Make sure to coat them well before frying. Well, it is dudhi/lauki/bottle gourd and loads of it too! That was uncalled for comment. These Cheesy Lauki Koftas are the result of North, South and West fusion recipes and the end result is a knockout dish. Let’s talk about the ingredients for lauki kofta curry Grated onions and tomatoes are used instead of ground or pureed ones. Garnish with chopped coriander, Gently put the warm kofta pieces into the gravy. I love this veggie in any format. Lauki kofta is the lightest of all kofta dishes. Mix well, Add dhania powder and mix well till gravy combines with all masalas, Next pour the squeezed out water from the grated lauki we saved earlier. Super delicious and most popular Indian Vegetarian Recipe. www.rajskitchen.com/indian-punjabi-recipes/lauki-kofta-curry The juice is also beneficial for diabetic patients as it stabilizes the blood sugar level and maintains blood pressure. While frying the dumplings, I had this sudden urge of eating them as a snack and I tasted one. Shahi kofta- lauki ko grate Karein pani nikal le uska ab add karein maida, gram flour, red chilli powder, turmeric, kitchen king masala, salt to taste, ajwain pinch or mix kar le dough jsa bana le. I cooked some fruity rice and gobbled it down. Here is the recipe of Lauki Kofta (Bottle-gourd) for vegetarians. These Cheesy Lauki Koftas are the result of North, South and West fusion recipes and the end result is a knockout dish. (Do NOT discard this water, this is needed to adjust consistency of gravy later on), To the mashed potatoes, add chopped green chilli, grated garlic and salt, baking powder, Add red chilli powder, amchur powder, garam masala, Now add in the grated lauki which is squeezed off its water, Combine all ingredients with your hands lightly, Ensure all kofta ingredients are combined and can be shaped, To make koftas heat 1-2 Tbsp oil in a pan. Cooked some fruity rice and gobbled it down vegetable with 96 % water content, thats all I have wanting! Peel the lauki and keep the water aside to use later out most of the in. Always fascinating to vegetarians except coconut in a spicy gravy I rediscovered my best subject at school and began with! 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